ATHLETIC SERIES IN THE HANDBALL WEEK
Part 4 - handball-specific endurance
In July 2020, Europe's largest handball magazine HANDBALLWOCHE will publish an exclusive four-part series by Ingemar Pohl for
Athletics theme.
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Part 4 of the series is about handball-specific endurance within and outside of team training.
Which endurance variants are useful in handball and in which sequence are they trained systematically building on each other? What are the differences between field players and goalkeepers? What can an endurance unit look like in team training?
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The answers to these questions and additional interesting information about endurance training in handball see the following article.
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OPINIONS
Player opinions
Dominik Klein
Former handball pro and handball world champion
​I would have loved to have an app like Sports Athletic myself back in my days as an active athlete.
As far as individual athletics are concerned, I don't know of anything comparable.
Opinions from coaches and teams
Highly effective trainings for handballers from adolescence on
Guaranteed training success through periodized trainings
Injury prevention and performance enhancement
Inculding trainer area for training tracking
Sports Athletic App
Information video for trainers
The app
You know the weak points of your players -
we have the training for it
Specially developed for handball
The first app for targeted handball prevention training.
Reduce injuries
Significant reduction in the risk of injury through individual training.
complaints
to enhance
Reduce or even eliminate existing complaints in a targeted manner with special training.
Systematically improve performance
Systematically building up training plans for each phase of the season.
Coach area
Control of the training evaluations of your players and administration of your team.
This is what the app offers you
More than 900 training videos
Training lengths of 10-75 minutes possible
Freely selectable training equipment
For teenagers and adults
use
In addition to team training or during training
Preventive units to improve handball-specific skills
Targeted prevention training for players with complaints
Inspiration for your own team training
ABOUT US
Who we are?
Ingemar Pohl - athletics trainer
Ingemar is a fitness economist and athletics trainer and has played handball himself for 28 years.
He has lived out his passion for this wonderful sport with Sports Athletic since the end of his active handball days. He is responsible for the training area of the app and not only created the vision for Sports Athletic, but also the entire training logic of the app.
Michaela Krist - Managing Director
Michaela has been active in sports all her life, but originally she comes from management. With Sports Athletic, she is pursuing her mission to help people achieve their goals.
At Sports Athletic, she dedicates herself to management and lets her knowledge and experience as a trained coach and nutritionist flow into the app.
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Our vision with Sports Athletic
We want to make it possible for all handball players
to play handball as successfully and without injuries as possible!